Stability Resisit Ball ” Big Pearl”

Description

• Stability balls add more challenge to balance and leverage. The balance and/or leverage challenges.
• The ball can be  to help support
• Engage the subtle muscles of the core to develop the stabilizing muscles.
• Sit on the exercise ball at work, especially during these virtual days. This will help keep the abdominal muscles and spine active.
• Stretch during work, exercise, and play.  The balls are a great tool to decompress the spine with.